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Dr. Carly Polland, ND
About
Patients
California Residents
Washington Residents
Health Professionals
GI Referral
Clinician Consult
Microbiome Database
Stool Testing CE
Blog
Log In
Get Started
About
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Folder: Health Professionals
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Meal Plans Metabolic Meal Plan Bundle
Metabolic Meal Plan Bundle.png Image 1 of
Metabolic Meal Plan Bundle.png
Metabolic Meal Plan Bundle.png

Metabolic Meal Plan Bundle

Sale Price:$50.00 Original Price:$80.00
sale

This bundle includes four meal plans to support healthy metabolism and blood sugar balance. The Ketogenic Meal Plan provides less than 30 grams per day of net carbohydrates, with the majority coming from fiber to support healthy digestion. The Autoimmune Ketogenic Diet follows the principles of an autoimmune paleo diet, free from all grains, legumes, nightshades, nuts and seeds, and is also ketogenic, with daily net carbs under 25 grams. The Low Carb Paleo Meal Plan focuses on whole, minimally processed foods like meats, vegetables, nuts, and seeds. Carbohydrates are provided by whole, high-fiber, plant-based foods to keep blood sugar balanced and reduce inflammation. The Low Glycemic Diet uses ingredients with a Glycemic Index score below 50.

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This bundle includes four meal plans to support healthy metabolism and blood sugar balance. The Ketogenic Meal Plan provides less than 30 grams per day of net carbohydrates, with the majority coming from fiber to support healthy digestion. The Autoimmune Ketogenic Diet follows the principles of an autoimmune paleo diet, free from all grains, legumes, nightshades, nuts and seeds, and is also ketogenic, with daily net carbs under 25 grams. The Low Carb Paleo Meal Plan focuses on whole, minimally processed foods like meats, vegetables, nuts, and seeds. Carbohydrates are provided by whole, high-fiber, plant-based foods to keep blood sugar balanced and reduce inflammation. The Low Glycemic Diet uses ingredients with a Glycemic Index score below 50.

This bundle includes four meal plans to support healthy metabolism and blood sugar balance. The Ketogenic Meal Plan provides less than 30 grams per day of net carbohydrates, with the majority coming from fiber to support healthy digestion. The Autoimmune Ketogenic Diet follows the principles of an autoimmune paleo diet, free from all grains, legumes, nightshades, nuts and seeds, and is also ketogenic, with daily net carbs under 25 grams. The Low Carb Paleo Meal Plan focuses on whole, minimally processed foods like meats, vegetables, nuts, and seeds. Carbohydrates are provided by whole, high-fiber, plant-based foods to keep blood sugar balanced and reduce inflammation. The Low Glycemic Diet uses ingredients with a Glycemic Index score below 50.

Each plan includes a 7 day meal plan, shopping list, recipes, and detailed nutrition information.

Keto: gluten free, grain fee, low glycemic, soy free, sugar free

AIP Keto: gluten free, grain fee, low glycemic, soy free, sugar free

Low Carb Paleo: dairy free, gluten free, grain free, soy free

Low Glycemic: dairy free, gluten free, sugar free

All sales are final. No refunds. Meal plans are sold as is and do not include any email support.

Phone: 916-907-1779

Fax: 916-943-4645

Mailing Address: PO Box 31, Rescue, CA 95672

Hours: by appointment only

Appointments provided via telemedicine only (CA & WA)

Thank you for your inquiry. We will do our best to respond in 72 business hours. You will not receive a response if you submitted a medical question. This includes general questions about conditions, symptoms, supplements, medications, etc., as well as personal medical questions.

©2022. Dr. Carly Polland, ND. All rights reserved.

The information and content on this website is provided for informational and educational purposes only and is not medical advice, and is not intended to diagnose, treat, cure or prevent any disease. The information presented herein is intended for a general audience and does not purport to be, nor should it be construed as, specific advice tailored to any individual. This website does not create a doctor-patient relationship between you and Dr. Carly Polland, ND, and you should not rely on anything on this website as a substitute for the professional medical advice, diagnosis, or treatment from a qualified healthcare provider who is familiar with your individual situation. Always seek the advice of your qualified health care provider with any questions you have regarding a medical condition or your health and prior to changing any medications, taking any nutritional, herbal or homeopathic supplement, using any treatment for a health problem or undertaking any significant changes to your health care regimen. The use of any information provided on this website is solely at your own risk. Any information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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