This bundle includes two meal plans to support your hormones throughout your menstrual cycle. The Follicular Phase Support Program contains foods that support healthy estrogen levels including cruciferous veggies, nuts, seeds, and fish. This program is designed for pre-menopausal women. The Luteal Phase Support Program is designed to reduce cravings and manage blood sugar during the second half of the menstrual cycle. Meals are high in protein and fiber, and low in carbs and sugar. This program is designed for pre- menopausal women.
This bundle includes two meal plans to support your hormones throughout your menstrual cycle. The Follicular Phase Support Program contains foods that support healthy estrogen levels including cruciferous veggies, nuts, seeds, and fish. This program is designed for pre-menopausal women. The Luteal Phase Support Program is designed to reduce cravings and manage blood sugar during the second half of the menstrual cycle. Meals are high in protein and fiber, and low in carbs and sugar. This program is designed for pre- menopausal women.
Follicular Phase Support: dairy free, gluten free, nightshade free, soy free, sugar free
Luteal Phase Support: dairy free, gluten free, grain fee, soy free
All sales are final. No refunds. Meal plans are sold as is and do not include any email support.
